Moroccan beef tagine

One of the items in my Riverford meat box was beef stewing steak – which is also currently available in their Winter Warmer meat box, full of cuts that lend themselves to slow-cooked stews. With a knowing nod to the North African influence of my recent Lanzarote jaunt, I decided to make Moroccan beef tagine.

But I’d never cooked anything remotely Moroccan in my life. I looked to my friend Laura (Sifting Sowing) for inspiration – she made this great spicy beef stew – and to Moroccan dining heavyweight Moro, but I realised I had a problem. The problem with meat boxes for single people is that they offer great variety of cuts, but not in huge individual quantities. However the good thing about this problem is it makes you think ‘how do I make a little meat go a long way?’. The answer for me is vegetables. So I ended up adapting this vegetable-rich Jamie Oliver recipe to make up a substantial dish with just 450g of stewing steak.

Once again, I visited my local Whitechapel Market and Banglacity supermarket to get the spices I needed. Along the way I picked up a £1 hefty slice of pumpkin (it being Hallowe’en and all!) and a bunch of coriander from the market. I find it hilarious that they only sell coriander in such huge quantities – but it was only 40p. The one thing I couldn’t find was the ras el hanout spice mix; I substituted it with a Schwartz Moroccan spice rub from Sainsbury’s.

I followed Jamie’s recipe faithfully so I won’t reprint it here – except that pumpkin worked as a great substitution for the squash, and I also found I needed much less stock. And although Jamie’s recipe calls for a three hour slow cook, I found two or so hours simmering on the hob was ample, due to my dish having less beef.

I served myself a bowlful of tagine, topped with toasted almond flakes and fresh coriander. It was very aromatic, the beef melting in my mouth and having slightly disintegrated so that it was a thick and mulchy stew – just how I like it!

Oh and this is a great soundtrack should you choose to cook this dish: legendary Algerian singer and raï superstar Cheb Mami’s Meli Meli.

This dish served 4-6. 450g of organic stewing steak from Riverford costs £3.95.

Advertisements

10 thoughts on “Moroccan beef tagine

  1. this looks fantastically delicious – great looking meat. Me and my girlfriend have already decided to buy things like meat and veg boxes locally when we move in together :D. I can’t wait to have fresh local produce every day.

  2. This looks fantastic Jenny!

    For another recipe that makes a small amount of meat go a long way see Carluccio’s ‘Tagliatelle al Ragu Bolognese’ – http://www.antonio-carluccio.com/Tagliatelle_al_Ragu_Bolognese – just 200g of mince for four people. The first time I had it I didn’t think it would work but it did and it’s the best bolognese I’ve ever tasted. You have to try it with the Tagliatelle (or Parpadelle) as well – once you’ve tasted you won’t go back to spaghetti… (even though that’s what it looks like old Antonio’s got in the picture… tsk).
    x

    • Excellent recipe! I like the ‘little meat’ approach, especially because I dislike when fresh and tasty pasta is masked by too much topping/sauce. I’ve actually planned two different recipes with my 500g riverford minced beef.. let’s see how it goes xxx

  3. Pingback: Learn to love liver | Meat in a Box

  4. Pingback: Slow cooked pork belly adobo – a Filipino recipe | Meat in a Box

  5. Pingback: Easy Moroccan lamb steaks | Meat in a Box

Share your thoughts

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s